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Dear Us,
Sometimes I need to remind the rest of you that I am here too inside us all the time.
If I am feeling needy today and our aware grown-
If I am not feeling loved today and our aware grown-
If I am feeling frightened and unprotected and our aware grown-
If I am feeling overwhelmed by what other people are doing to us and our aware grown-
If I am feeling responsible for fixing things and our aware grown-
If I am stuck today trying to make difficult choices or difficult decisions and our aware grown-
If I am feeling guilt or shame or blame and our aware grown-
If I need to medicate as we all do sometimes do to block the pain and shame and guilt and fear I need our grown-
If I’m today just feeling somehow not good enough because I am wrong, powerless, forgotten, unseen, unlovable, and I have been hotwired to my old Core Beliefs I need our grown-
If today, because I am feeling all these feelings, I will also feel just a little too young, I can’t cope and I don’t want to do this any longer and I have no fuel and no tools. If you my grown-
and
If I believe you the aware grown-
I need you to remember this, please because the more you remember what I am telling you the less pain you and I will feel and the better day we will both have together today.
With all my love, because I love all of you too.
Your Inner Child
From: Your Inner Child@in_your_heart.com
Sent: Wednesday, 14 August 2013
To: You The Grown-